Caribbean Recipes

Dominica’s true health food is all the fruits, land and sea vegetables, provisions, nuts, spices and herbs growing here.

�Our food is nourished by rich volcanic soils, watered with tropical rainstorms and energized with sunlight.� – Lennox Honychurch, Dominica Isle of Adventure.

Of course, organic is the best. Recently, studies have proven the nutritional superiority of organic vegetables.
For a listing of organic farms and gardens on the island see Organic Farms

Almost every bakery carries a “whole wheat bread”. Keeping in mind there is no whole grain wheat flour available here, the following bakeries carry bread made with the whole wheat flour available here plus a grain or other nutritional addition.

This information is brought to you by:
Rainbow Youga
Box 2349, Roseau,
Dominica, West Indies
767-449-1300
rainbowyoga@yahoo.com
rainbowyogacaribbean@hotmail.com

If you happen upon the following foods, TRY THEM!

This information is brought to you by:
Rainbow Youga
Box 2349, Roseau,
Dominica, West Indies
767-449-1300
rainbowyoga@yahoo.com
rainbowyogacaribbean@hotmail.com

If you happen upon the following foods, TRY THEM!

The following restaurants are in alphabetical order. This is a free listing designed to provide vegetarians with as much information as possible in their eating decisions.