Caribbean Recipes

(Braising)
Ingredients:

• 400 g (1 lb) chicken
• salt and pepper to taste
• 5 ml spoon (1 teasp.) lime juice
• 2 x 15 ml spoon (2 tbsp.) oil or margarine
• 2 cloves garlic, peeled and chopped
• 1 onion, peeled and chopped
• 1/2 christophene, peeled and chopped
• 15 ml spoon (1 tbsp.) curry powder
• 1 ml spoon (1/4 teasp.) geera
• 250 ml (1/2 pt) stock

(Grilling or broiling)

Ingredients:

• 4 lamb chops
• 5 ml spoon (1 teasp.) salt
• 2 ml spoon (1/2 teasp.) pepper
• 2 ml spoon (1/2 teasp.) paprika
• 2 x 15 ml spoon (2 tbsp.) melted butter
• 2 blades chives, chopped

For parsley butter:

• 15 g (1/2 oz) butter
• 2 x 15 ml (2 teasp.) parsley, chopped pepper, salt and few drops lemon juice.

(Braising)

Ingredients:

• 400 g (1 lb) meat (chuck, rump of veal, or chicken)
• 2 ml spoon (1/2 teasp.) salt
• 2 ml spoon (1/2 teasp.) pepper
• 2 ml spoon (1/2 teasp.) paprika
• 2 x 15 ml spoon (2 tbsp.) oil
• 1 blade chives, chopped
• 1 spring thyme, chopped
• 1 onion, peeled and chopped
• 2 small carrots, peeled and sliced
• 1 turnip, peeled and sliced (optional)
• 250 ml (1/2 pt) cold water.