Dominica News | Blue Isle Jazz | Caribbean Recipes | Historic Dominica | Photos | Classified Ads | Search Jobs

Caribbean Recipes

Traditional Caribbean Cooking


Ingredients for Plantain Pie:

  • 10 large green plantains
  • 1/2 lb onions
  • 2 glove garlic
  • 2 large sweet peppers
  • 1 lb. tomatoes
  • salt
  • white pepper

Method for Plantain Pie:

Boil plantain.
Sauté onions. Mix pepper in tomato paste separately.
Grease dish.
Place plantain slices length-wise.
Alternate with sliced pepper, plantain and onion. Top with tomato paste and grated cheese.
Bake for 30 to 45 minutes.
When baked, decorate with slices of tomatoes, parsley, red and green sweet peppers.

          0 votes





Related Post:

Related Links:

If you enjoyed this post, make sure you subscribe to my RSS feed!

RSS feed | Trackback URI

Comments »

No comments yet.

Name (required)
E-mail (required - never shown publicly)
URI
Subscribe to comments via email
Your Comment (smaller size | larger size)
You may use <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong> in your comment.